Om jag inte har glömt ingenting det räcker till 360kcal.
View Diet Calendar, 20 December 2021:
|
1516 kcal
|
Fat: 50.76g | Prot: 67.75g | Carbs: 197.20g.
Breakfast: Orange Juice , Raisins, Oats , Carrots, Honey , Larsa Grekisk Yoghurt 0%. Lunch: Galbani Mozzarella, Beets, Garant Quinoa Tricolore, Eridanous Tzatziki , Vegetable Oil, Carrots. Dinner: ICA Delikatess Potatis Gourmet, Coop Extra Fryst Kycklingfilé , Onions , Kale , Butter , Sesame Oil, Garlic , Celery , Carrots, Fresh Lemon Juice. Snacks/Other: Cream Cheese , Wasa Frukost, Eridanous Tzatziki , Allerum Prästost, Beetroot pesto, Polarbröd Njalla, Vegan cake, Hafermilch, Coffee, Sugar. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ser gott ut! Vilka grönsaker är i? 😊
20 Dec 21 by member: sanhäl
|
Potatis, morot, grönkål, selery (citron och sesam olja för en extra magikt smak, bara lite sesam olja 3-5 ml för 2 portioner). Lite Persilia och mynta om ni vågar.
20 Dec 21 by member: newfoundcarla
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|