Weigh In record (no journal entry) for 20 December 2021
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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250 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 44.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Brownie. more...
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Losing 0.2 kg a Week
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Jmontemayor's Weight History
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