Weigh In record (no journal entry) for 20 December 2021
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1632 kcal
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Fat: 76.29g | Prot: 83.79g | Carbs: 149.45g.
Breakfast: Киприно Сыр Тильзитер, Сваренное Вкрутую Яйцо. Lunch: На Парах Суп с Утиным Филе. Dinner: Холодушка Плов с Курицей. Snacks/Other: Юбилейное Печенье Традиционное , Чай с Сахаром. more...
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Gaining 0.2 kg a Week
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Marinella_a's Weight History
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