jul.mushk's Journal, 21 Jun 19

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Weigh In record (no journal entry) for 21 June 2019

68.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:

525 kcal

Fat: 14.71g | Prot: 40.00g | Carbs: 59.38g. Breakfast: Вода, Окрошка, Братья Караваевы Сырники Диетические . Lunch: Печень Говяжья Жареная, Мистраль Бурый Рис Отварной. more...

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