Weigh In record (no journal entry) for 20 December 2021
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67.6 kg
Lost so far: 20.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1910 kcal
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Fat: 85.78g | Prot: 117.23g | Carbs: 145.17g.
Breakfast: REWE Bio Braunes Mandelmus, Banane, Alpro Plant Protein. Dinner: Nature Valley Protein Salted Caramel Nut, Rügenwalder Mühle Vegane Mühlen Schnitzel, Rapsöl. Snacks/Other: Bellini, Alpro Plant Protein, Gymqueen Queen Bar Salty Peanut, Rocka Nutrition No Whey Hazelnut Cream, Red Bull The Red Edition Energy Drink. more...
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Gaining 0.1 kg a Week
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 Comments
Man merkt die Weihnachtszeit 🎄😂
20 Dec 21 by member: SteffiTabasco
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SteffiTabasco's Weight History
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