@ketomanlife's Journal, 20 Dec 21

Weigh In record (no journal entry) for 20 December 2021

96 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:

2 kcal

Fat: 0.10g | Prot: 0.10g | Carbs: 0.10g. Snacks/Other: Xpro Shot L-Carnitine. more...

2993 kcal

Exercise: Bisklet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week


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@ketomanlife's Weight History