Weigh In record (no journal entry) for 20 December 2021
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137.7 kg
Lost so far: 2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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655 kcal
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Fat: 26.35g | Prot: 24.45g | Carbs: 86.29g.
Breakfast: Пикник Батончик, Макдоналдс Капучино (0,3 L). Lunch: Горячий Шоколад (с Цельным Молоком). more...
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Gaining 0.4 kg a Week
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kikikisaa96's Weight History
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