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Sunday,Today I sure ate All my calories,I ate my veggies. Looking over my food dairy I didn't fall off plan. The only thing I did was eat toooo many almonds.I'm not upset with myself because I attended a political rally and didn't have a drink.I stayed with water and I stayed on plan.Thats where I "Picked at the almonds".Better almonds than chocolate or carrot cake.So what if I had too many,No booze!!!No cake!!!! I DID GOOD!!!
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2012 kcal
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Fat: 141.32g | Prot: 151.39g | Carbs: 42.52g.
Breakfast: jennie-o sweet italian sausage, salsa, coffee /black, onion, butter, egg. Lunch: Champagne dressing, pork skins, string cheese, cucumber, Red Tomatoes, spring greens, polish ham. Dinner: butter, broccoli, boneless skinless chicken breast. Snacks/Other: olive oil, cucumber, celery, fried chicken, polish ham. more...
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