Weigh In record (no journal entry) for 19 December 2021
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2534 kcal
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Fat: 164.74g | Prot: 47.26g | Carbs: 217.13g.
Breakfast: Millennium Молочный Шоколад с Цельными Лесными Орехами, Багет, Винегрет. Lunch: Багет, Винегрет. Dinner: Багет, Винегрет. Snacks/Other: Плов с Курицей. more...
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Gaining 2.1 kg a Week
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urijstel's Weight History
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