Weigh In record (no journal entry) for 19 December 2021
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70 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1424 kcal
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Fat: 57.78g | Prot: 35.42g | Carbs: 169.77g.
Breakfast: Frutos Secos, Café Cortado. Lunch: Corona Cerveza, Alfajor de Maicena, Sandwich de Miga. more...
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Losing 1.6 kg a Week
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Sebastian_72's Weight History
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