Ovos, castanhas, mussarela, bacon e requeijão. #lowcarb
View Diet Calendar, 19 December 2021:
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1236 kcal
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Fat: 92.07g | Prot: 79.87g | Carbs: 22.64g.
Breakfast: Alhos-Poró, Walmart Queijo Mussarela, Growth Supplements Omega 3, Herbamed Maca Peruana, Ovo Frito, Azeite de Oliva Extra-Virgem, Coco Seco, Pilão Café, Tirolez Requeijão Cremoso. Lunch: Friboi Fígado de Boi Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca). Dinner: Ovo Frito, La Violetera Castanhas do Pará, Bacon (Curado, Frito, Cozido), Walmart Queijo Mussarela, Tirolez Requeijão Cremoso. more...
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Comments
This is also Keto? I'm surprised 😎
19 Dec 21 by member: MattRide
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Keto is a version of lowcarb with 20g of carbs a day. That's what I do. Best part is I love it. 😁
19 Dec 21 by member: Monique.jap =)
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Monique.jap =)'s Weight History
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