KeoLeo77's Journal, 16 Sep 14

Weigh In record (no journal entry) for 16 September 2014

61.9 kg Lost so far: 0 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2014:

240 kcal

Fat: 12.00g | Prot: 2.00g | Carbs: 38.00g. Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. more...

1520 kcal

Exercise: Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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KeoLeo77's Weight History