Weigh In record (no journal entry) for 19 December 2021
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54 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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474 kcal
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Fat: 29.61g | Prot: 14.74g | Carbs: 41.74g.
Breakfast: Coffee Like Раф-Кофе (400мл). Dinner: Травяной Чай, Черкизовский Колбаса Сырокопченая , Хлебцы Молодцы Хлебцы Лайт Ржаные . more...
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Losing 0.1 kg a Week
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Maria.te's Weight History
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