Weigh In record (no journal entry) for 19 December 2021
|
59.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
140 kcal
|
Fat: 14.77g | Prot: 1.58g | Carbs: 1.45g.
Breakfast: Грецкие Орехи. Lunch: Экомилк Масло Сливочное 82,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomat's Weight History
|