Weigh In record (no journal entry) for 18 December 2021
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73 kg
Lost so far: 8.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1425 kcal
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Fat: 91.30g | Prot: 25.87g | Carbs: 141.96g.
Breakfast: Café com Açúcar, Yoki Tapioca, Melão Amarelo. Lunch: Maçã, Betânia Requeijão Cremoso, Abóbora Cozida, Club Life To Go Espaguete de Cenoura e Abobrinha. Dinner: Ovo Frito, Batata Doce Cozida. Snacks/Other: Coco Seco. more...
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Gaining 0.4 kg a Week
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Jane Maciel's Weight History
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