rebecca2041's Journal, 18 Dec 21

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Weigh In record (no journal entry) for 18 December 2021

68.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:

1019 kcal

Fat: 35.81g | Prot: 36.47g | Carbs: 138.24g. Breakfast: Кекс с Изюмом, Верховье Био Йогурт Вишня Черешня Асаи. Lunch: Свитлогорье Сырок Творожный Картошка, Чудо Йогурт Клубника-Земляника 2,5%, Первый Хлебокомбинат Хлеб Чемпион, Рыбный Суп. more...

1845 kcal

Exercise: Пешая прогулка - 20 minutes, Бег трусцой - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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rebecca2041's Journal, 18 Dec 21

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