Weigh In record (no journal entry) for 18 December 2021
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62.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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199 kcal
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Fat: 2.38g | Prot: 9.02g | Carbs: 37.28g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Помидоры. more...
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Losing 2.5 kg a Week
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Markles1991's Weight History
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