Weigh In record (no journal entry) for 18 December 2021
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64.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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959 kcal
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Fat: 15.80g | Prot: 64.06g | Carbs: 140.07g.
Breakfast: 웅스빌 웅스빌 갈릭, 오뚜기 밥, 김치. Lunch: 삶은 계란, 굽네몰 고구마큐브, 잠백이 잠백이 프로틴. more...
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Gaining 0.5 kg a Week
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juntopia's Weight History
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