Weigh In record (no journal entry) for 17 December 2021
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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282 kcal
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Fat: 22.67g | Prot: 16.36g | Carbs: 2.74g.
Breakfast: Джюгас Сыр Пармезан, Trattoria di maestro Turatti Протертые Томаты, Лук, Мираторг Бекон Сырой, Лента Сыр Гауда 45%, Яйцо, Spirulina Food Мука Миндальная, Экомилк Сыр Творожный, Умалат Сыр Сулугуни. more...
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Losing 1.2 kg a Week
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hellomat's Weight History
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