Weigh In record (no journal entry) for 17 December 2021
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1039 kcal
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Fat: 50.72g | Prot: 50.53g | Carbs: 95.59g.
Breakfast: Coffee, Almond Milk, General Mills Honey Nut Cheerios. Lunch: Campbell's Cream of Mushroom Soup. Dinner: Lettuce Salad with Assorted Vegetables, Linguine, Classico Alfredo, Steak (Lean and Fat Eaten). more...
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Losing 1.6 kg a Week
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NosureImthereyet's Weight History
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