Weigh In record (no journal entry) for 17 December 2021
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85.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1317 kcal
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Fat: 60.63g | Prot: 121.72g | Carbs: 105.51g.
Breakfast: Вкусберри Творожная Масса с Ванилином. Lunch: Помидоры, Магнолия Котлеты Куриные Жареные, Макароны по Флотски. Dinner: Ветчина, Свежий Хлеб Хлеб Тостовый, Сливочный Сыр. Snacks/Other: Cult Whey 80 Protein. more...
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Losing 1.4 kg a Week
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mr.dyumin's Weight History
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