Weigh In record (no journal entry) for 17 December 2021
|
104.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1134 kcal
|
Fat: 36.93g | Prot: 25.10g | Carbs: 177.13g.
Breakfast: АВК Конфеты Trufalie , Вафли, Песочное Печенье, Roshen Konafetto, Кофе, Mlekpol Сыр Гауда, Вермишель. Snacks/Other: Сильпо Хурма, Сильпо Хурма, Клементины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ираираирарена's Weight History
|