crystalprz's Journal, 03 Apr 11

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Weigh In record (no journal entry) for 03 April 2011

88.4 kg Lost so far: 11.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:

638 kcal

Fat: 24.50g | Prot: 29.50g | Carbs: 74.25g. Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: piZza hut personal pizza. more...

2918 kcal

Exercise: Exercise machine (slow) - 50 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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crystalprz's Journal, 03 Apr 11

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crystalprz's Weight History