Weigh In record (no journal entry) for 17 December 2021
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73.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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558 kcal
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Fat: 30.80g | Prot: 43.38g | Carbs: 23.49g.
Breakfast: Окей Корейка Свиная, Вареное Яйцо, Пятерочка Сахар, Кофе, Простоквашино Молоко 3,2%. Lunch: Картошка Вареная, Окей Окорочок Куриный Отварной, ВкусВилл Куриный Бульон. more...
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Gaining 1.3 kg a Week
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klopik84's Weight History
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