Weigh In record (no journal entry) for 16 December 2021
|
33.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
457 kcal
|
Fat: 10.24g | Prot: 11.16g | Carbs: 83.96g.
Breakfast: Bimbo Pan Cero Cero, Gamesa Chocolatines, Pechuga de Pollo a la Plancha, Papaya, Manzana. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|