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pindang patin, ubinya gak di makan smua ya
View Diet Calendar, 16 December 2021:
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1354 kcal
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Fat: 46.34g | Prot: 51.59g | Carbs: 186.07g.
Breakfast: Kopi Luwak White Koffie Original, Sari Roti Roti Tawar Gandum (2). Lunch: Pepes Tahu, La Pasta Spaghetti Spicy Barbeque, Telur Rebus Lunak, Indofood Laksa Ala Singapura, Nasi Putih. Dinner: Selada Kol, Ikan Patin, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Roma Malkist Crackers (3), Nutify Mixed Nuts & Dried Fruits, Jeruk Keprok (Jeruk Mandarin), Rebo Kuaci Green Tea. more...
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