Weigh In record (no journal entry) for 16 December 2021
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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419 kcal
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Fat: 14.80g | Prot: 25.69g | Carbs: 43.44g.
Breakfast: Prozis Peanut Butter, Uva Sultanina, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor, Caffè Zuccherato, Lidl Noci. more...
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Gaining 0.7 kg a Week
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