Weigh In record (no journal entry) for 16 December 2021
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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680 kcal
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Fat: 33.79g | Prot: 53.74g | Carbs: 56.88g.
Breakfast: Молком Молоко 3,2%, Мерси Конфеты, Кофе, Power Pro Vegan Bar. Dinner: Веселый Молочник Сметана 15%, Протеиновые Оладьи, Суп с Фрикадельками, Яблоко Зеленое. more...
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steady weight
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tmuhanova1975's Weight History
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