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Pra descontrair e rir um pouquinho. 15/60
View Diet Calendar, 15 December 2021:
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1507 kcal
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Fat: 78.30g | Prot: 96.11g | Carbs: 115.17g.
Breakfast: Quaker Aveia em Flocos, Mamão, Ovo Mexido. Lunch: Laranja Pêra, Alcatra, Arroz com Cenoura, Feijão Preto Cozido. Dinner: Carne Moída Refogada, Cuscuz (Cozido). Snacks/Other: Amendoim, Mangas, Maçã, Amendoim. more...
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2791 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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