Weigh In record (no journal entry) for 15 September 2014
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97.3 kg
Lost so far: 21.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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675 kcal
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Fat: 51.82g | Prot: 34.53g | Carbs: 22.16g.
Breakfast: Белый Город Молоко 2.5%, Hy-Top Паста Арахисовая, Арахис, Сыр Чеддер, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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