Weigh In record (no journal entry) for 15 December 2021
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71 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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869 kcal
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Fat: 17.01g | Prot: 55.08g | Carbs: 127.34g.
Breakfast: Granix Fibra Total, Yogurísimo Natural sin Azúcar, Arándanos Congelados. Lunch: veeeegeta, Pechuga de Pollo a la Plancha, Tía Maruca Tostaditas de Arroz. Dinner: Dhum Crack Galletas de Arroz Integral sin Sal, Zanahoria, Espinacas, Tomates, Huevo Duro. Snacks/Other: SanCor Queso Untable por Salut Light, Dhum Crack Galletas de Arroz Integral sin Sal. more...
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Losing 2.8 kg a Week
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LuciaGuti15's Weight History
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