leniegoviola's Journal, 15 Dec 21

Weigh In record (no journal entry) for 15 December 2021
71.3 kg Lost so far: 1.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:
636 kcal Fat: 38.00g | Prot: 15.98g | Carbs: 55.53g.   Breakfast: Raspberries , Blueberries , Vlasic Bread & Butter Pickles, Dimpflmeier Pumpernickel Rye Bread, Fried Egg, Arugula Lettuce, Avocado, President's Choice Chia Seeds, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds) , Hellmann's Olive Oil Mayonnaise, President's Choice Cultured Coconut Milk. more...
1921 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week





leniegoviola's Weight History


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