Weigh In record (no journal entry) for 15 December 2021
|
87.2 kg
Lost so far: 5.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
835 kcal
|
Fat: 36.00g | Prot: 49.00g | Carbs: 78.00g.
Breakfast: Grow Food Запечённые Сырники. Lunch: Grow Food Грибной Крем-Суп с Хлебцами по-Итальянски. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kolpakovajulia9's Weight History
|