Weigh In record (no journal entry) for 15 December 2021
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97.7 kg
Lost so far: 5.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1430 kcal
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Fat: 97.96g | Prot: 70.30g | Carbs: 61.28g.
Lunch: Sushi Rice, Baked or Fried Coated Chicken with Skin. Dinner: Pork Belly . more...
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Gaining 0.1 kg a Week
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Seizethe2nd's Weight History
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