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vamos progresando de nuevo
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54.6 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1207 kcal
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Fat: 37.45g | Prot: 43.10g | Carbs: 183.05g.
Breakfast: Taifeld's Súper Cookies (45g), Uva, Té Verde. Lunch: Sánduche de Jamón, Edulcorante de Mesa, Café Instantáneo, Azúcar. Dinner: Pollo Relleno, Sidral Mundet Sidral Mundet, Coca-Cola Fresca, Bolillo, Ensalada de Frutas, Bombones. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Bolillo, Tortilla de Huevos o Huevos Revueltos con Chorizo. more...
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Losing 3.5 kg a Week
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Holanda21E's Weight History
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