Weigh In record (no journal entry) for 15 December 2021
|
80.1 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
351 kcal
|
Fat: 21.54g | Prot: 23.05g | Carbs: 15.37g.
Breakfast: Розумний Вибір Молоко Згущене, De Luxe Льняное Масло, Розумний Вибір Манная Крупа, Своя Линия Мука Цельнозерновая, President Сметана 15%, Яйцо Куриное, Творог 5%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|