Weigh In record (no journal entry) for 15 December 2021
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104.6 kg
Lost so far: 27.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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391 kcal
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Fat: 18.99g | Prot: 21.60g | Carbs: 33.62g.
Breakfast: Киевхлеб Хлеб Украинский, Жареное Яйцо, Hochland Сыр Плавленный Сливочный , Лосось, Авокадо, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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Marina_Ivanov_a's Weight History
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