Day: ~ 3 - estimasi kalori: 270 - tumis sayur: jamur, bakso ayam, kol, wortel + tempe goreng #glowupwith_sa ✨
View Diet Calendar, 15 December 2021:
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1653 kcal
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Fat: 66.05g | Prot: 67.21g | Carbs: 197.12g.
Breakfast: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Saori Saos Tiram, Garam, Nasi Putih, Tempe Goreng, Indomaret Jamur Kuping, Cabai Merah atau Rawit, Bawang Bombay, Bakso Ayam, Wortel, Kubis, Minyak Nabati. Lunch: Keripik Tempe, BonCabe Level 30, Bihunku Rasa Ayam Bawang, Bakso Ayam. Dinner: Uleg Sambal Teri, Chicken Nugget, Tempe Goreng, Finna Food Sambal Terasi Uleg, Usus Ayam Goreng, Bolu Pisang, Nasi Putih, Bakso Ayam. Snacks/Other: Bakpia, Kopiko Cappuccino Candy, Relaxa Permen. more...
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disajourney's Weight History
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