Weigh In record (no journal entry) for 15 December 2021
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66.7 kg
Lost so far: 4.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1095 kcal
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Fat: 45.41g | Prot: 92.56g | Carbs: 73.81g.
Breakfast: Верес Огурцы Острые Маринованные , Куриные Котлеты с Сыром, Куриная Отбивная. Lunch: Пицца с Ветчиной, Копченый Лосось. more...
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Losing 0.2 kg a Week
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Карина_Журнал_похудения's Weight History
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