Weigh In record (no journal entry) for 13 December 2021
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55.1 kg
Lost so far: 3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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585 kcal
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Fat: 24.03g | Prot: 20.21g | Carbs: 70.78g.
Breakfast: Uva. Lunch: Sopa de Fideos con Trozos de Pollo, Albóndigas de Carne. Dinner: Mac'Ma Barquillos, Carlos V Carlos V , Frappe. Snacks/Other: Dulces de la Rosa Mr. Wafer, Ferrero Nutella, Marinela Triki Trakes. more...
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Losing 2.8 kg a Week
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Holanda21E's Weight History
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