NosureImthereyet's Journal, 14 Dec 21

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Weigh In record (no journal entry) for 14 December 2021

64.2 kg Lost so far: 9.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:

1616 kcal

Fat: 69.51g | Prot: 70.20g | Carbs: 179.67g. Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Caesar Salad with Romaine, Chicken Wrap. Dinner: Hawaiian Pizza. Snacks/Other: Gingersnaps , Ferrero Ferrero Rocher. more...

1752 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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NosureImthereyet's Journal, 14 Dec 21

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NosureImthereyet's Weight History