Weigh In record (no journal entry) for 14 December 2021
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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972 kcal
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Fat: 43.12g | Prot: 85.61g | Carbs: 54.36g.
Breakfast: Лента Яблоко Гренни Смит, Bionova Протеиновая Овсяная Каша с Клубникой. Lunch: Петруха Куриное Филе Бедра. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.8 kg a Week
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mauvemoth's Weight History
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