Weigh In record (no journal entry) for 14 December 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2021:
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944 kcal
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Fat: 45.61g | Prot: 55.87g | Carbs: 78.43g.
Breakfast: Тануки Тирамису. Lunch: Хурма, Жареная или Запеченная Куриная Голень. Snacks/Other: Сахар. more...
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Losing 0.2 kg a Week
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