Weigh In record (no journal entry) for 14 December 2021
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2456 kcal
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Fat: 158.25g | Prot: 51.62g | Carbs: 201.51g.
Breakfast: Шоколад, Hochland Сыр Творожный Сливочный Almette, Ветчина, Белый Хлеб. Lunch: Картофельные Чипсы, Roshen Чёрный Шоколад Brut, АТБ Сосиска в Тесте с Майонезом и Кетчупом. more...
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Losing 1.4 kg a Week
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katypp64's Weight History
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