Weigh In record (no journal entry) for 14 December 2021
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59.8 kg
Lost so far: 12.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1186 kcal
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Fat: 56.14g | Prot: 50.52g | Carbs: 123.87g.
Breakfast: Кофе с Молоком, Сырный Пирог. Lunch: Перекресток Мандарины, Окей Виноград Черный , Бутерброд с Красной Икрой. Dinner: Parmalat Молочно-Шоколадный Коктейль, Parmalat Молочно-Шоколадный Коктейль. more...
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Losing 0.1 kg a Week
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nataly130778's Weight History
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