Weigh In record (no journal entry) for 02 April 2011
|
114.3 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 26.50g | Prot: 31.70g | Carbs: 137.17g.
Breakfast: WEST SOY, Lite Nonfat Vanilla Yogurt, Sliced Peaches. Lunch: tater tots, APPLE BUTTER, Homestyle Applesauce, land o frost, ENGLISH MUFFINS. Snacks/Other: nestle semi, english walnuts. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan4aryde's Weight History
|