I recently found some inspiration in a song, and I thought I'd post it here. It's called Get Up by Trapt It's a modern/alternative rock song, so I don't know who'd like it or not...anyway.
Get up get off the ground I want to see your head in the clouds Get up get off the ground The sky's the only limit we got now I see ya reaching out Through a sea of faces in the crowd Get up get off the ground Break the ties to which you have been bound Don't let this world bring you down Get up get off the ground
No more limitations No restrictions No more hesitation No inhibitions You have been awakened You know your life has just begun You're not just anyone There's nothing you can't overcome
Not the full song, but one of my favorite parts
Well, I'm trying not to go to the gym this morning; that would make 6 days in a row. As much as I don't want to feel guilty for resting, I kinda do. I feel wrong for eating and not getting in exercise... -sigh-
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1077 kcal
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Fat: 36.78g | Prot: 62.56g | Carbs: 130.22g.
Breakfast: pineapple, melon, grapes, whey soy protein powder, Organic Unsweetened Soymilk. Lunch: custard, banana pudding, fried zucchini, duck sauce, fortune cookie, spring roll, steamed bun, steamed buns, sauteed mushrooms, earth balance margarine, cooked green beans. Dinner: tomate sauce kroger, Original Barbecue Sauce, steamed green beans, wheat flour, seitan. Snacks/Other: cheerios, salt and pepper chips, Natural Oven Roasted Almonds - Sea Salt, Gourmet Jelly Beans. more...
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2061 kcal
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Exercise:
Housework - 15 minutes, Walking (moderate) - 5/kph - 12 minutes, Shopping - 40 minutes, Sitting - 5 hours and 30 minutes, Standing - 55 minutes, Sleeping - 7 hours and 20 minutes, Resting - 9 hours and 8 minutes. more...
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Comments
Great words! I am so proud of you for your food intake yesterday - well done!! You must feel good today, nice and fit and strong for your exercises, although the world will not stop revolving if you don't exercise everyday, maybe try a walk - although your R&B line dancing sounded fun, perhaps you'll meet some new people :) I hope you are still on top of your eating today and just have not had time to record. Keep finding the positive things in life - you are doing good!!
02 Apr 11 by member: triaby
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rest up and come back Monday kicking some ASS!!!
02 Apr 11 by member: thecoach
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hey great song thanks for putting that out there i had not heard it yet. Two other songs that are like that if you are interested are "anthem for the underdog" by 12 stones, and "under the knife" by rise against. they were both in the movie never back down if youve seen it
02 Apr 11 by member: adrenalinjunky99
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Thanks for the song suggestions adrenalinjunky! I have the Rise Against CD with that song on it; it was actually one of my favorites on the album. I hadn't heard of the 12 stones one, but it's a good one too :)
03 Apr 11 by member: Jackie_Snape80
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