Weigh In record (no journal entry) for 13 December 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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880 kcal
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Fat: 75.31g | Prot: 26.96g | Carbs: 28.63g.
Breakfast: Santa Clara Nata, Sadia Salame Italiano Fatiado, Café, Danubio Cream Cheese Tradicional. Lunch: Ovo Cozido, Bacon (Curado, Frito, Cozido), Hellmann's Maionese, Repolho-Roxo, Repolho. Dinner: Café, Santa Clara Nata, Coco. more...
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Losing 0.2 kg a Week
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gilsamartins boneberg's Weight History
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