Weigh In record (no journal entry) for 13 December 2021
|
33.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
706 kcal
|
Fat: 22.48g | Prot: 55.23g | Carbs: 69.78g.
Breakfast: Svetia Stevia, Yoplait Doble Cero con Fresa, Papaya. Lunch: Chuleta o Lomo de Cerdo. Dinner: Bimbo Pan Tostado Clásico, Yoplait Doble Cero con Fresa. Snacks/Other: Bimbo Pan Tostado Clásico. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|