Weigh In record (no journal entry) for 13 December 2021
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75.6 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1463 kcal
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Fat: 61.15g | Prot: 55.38g | Carbs: 169.26g.
Lunch: Plätzchen. Dinner: Strammer Max, REWE Caesar Salat. Snacks/Other: REWE Sushi Box Mizu. more...
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Gaining 1.3 kg a Week
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Freestyle2000's Weight History
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